czariusz Category: Running
about 81 months ago Edit | Download disabled
6:01:31 PM Sun, 12 May 13 CEST
9.25km / 42m 39s
5:18:52 PM Sun, 12 May 13 CEST

Performance

100m
38.40kph / 9.4s
200m
33.14kph / 21.7s
500m
31.37kph / 57.4s
1km
26.31kph / 2m 16s
3km
22.86kph / 7m 52s
5km
14.37kph / 20m 52s
1min 30.74kph / 512.3m
5min 25.88kph / 2.16km
10min 21.50kph / 3.58km
12min 20.43kph / 4.09km
20min 14.98kph / 4.99km
30min 12.45kph / 6.22km

Max Speeds

Ave 10s 31.39kph
10s 37.67kph / 104.6m
10s 31.69kph / 88.0m
10s 29.29kph / 81.4m
10s 29.19kph / 81.1m
10s 29.12kph / 80.9m
500m 31.37kph / 57.4s
500m 27.01kph / 1m 6s
500m 24.20kph / 1m 14s
500m 23.97kph / 1m 15s
500m 20.29kph / 1m 28s

Splits

1km 18.88kph / 3m 10s
2km 18.06kph / 3m 19s
3km 13.38kph / 4m 29s
4km 8.54kph / 7m 1s
5km 5.91kph / 10m 8s
6km 25.99kph / 2m 18s
7km 25.97kph / 2m 18s
8km 17.62kph / 3m 24s
9km 15.36kph / 3m 54s

Max Ascents

Max 500m +18m
Max 500m +14m
Max 500m +14m
Max 500m +13m
Max 500m +11m

Max Descents

Max 500m -22m
Max 500m -14m
Max 500m -14m
Max 500m -12m
Max 500m -11m

Notes

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Stats

Ave Speed 13.02kph
Ave Pace 4m 36s
Moving Time 35m 4s
Ave Moving Speed 15.76kph
Ave Moving Pace 3m 48s
Max Speed 40.50kph

Calories

Total 695 Cal

Elevation

Min / Max 208m / 267m
Ascent +136m
Descent -145m
Max Ascent 500m +18m
Max Descent 500m -22m