cyrusso Category: Walking Location: Lublin
about 48 months ago Edit | Download disabled
4:39:39 PM Fri, 18 Sep 15 GMT+01:00
12.56km / 7h 2m 34s
9:37:05 AM Fri, 18 Sep 15 GMT+01:00

Performance

100m
14.48kph / 24.9s
200m
13.54kph / 53.2s
500m
13.22kph / 2m 16s
1km
6.78kph / 8m 50s
3km
2.84kph / 1h 3m 22s
5km
2.69kph / 1h 51m 42s
10km
2.19kph / 4h 34m 7s
1min 13.34kph / 222.3m
5min 9.01kph / 750.6m
10min 6.35kph / 1.06km
12min 5.79kph / 1.16km
20min 4.56kph / 1.52km
30min 3.86kph / 1.93km
1hr 2.88kph / 2.88km
2hr 2.67kph / 5.35km

Max Speeds

Ave 10s 14.67kph
10s 14.93kph / 41.5m
10s 14.84kph / 41.2m
10s 14.82kph / 41.2m
10s 14.48kph / 40.2m
10s 14.26kph / 39.6m
500m 13.22kph / 2m 16s
500m 6.56kph / 4m 34s
500m 5.27kph / 5m 41s
500m 4.39kph / 6m 49s
500m 4.05kph / 7m 24s

Splits

1km 1.71kph / 35m 5s
2km 0.75kph / 1h 20m 7s
3km 1.35kph / 44m 19s
4km 2.30kph / 26m 7s
5km 1.02kph / 58m 53s
6km 2.42kph / 24m 45s
7km 3.59kph / 16m 44s
8km 2.05kph / 29m 14s
9km 3.26kph / 18m 23s
10km 1.47kph / 40m 44s
11km 6.78kph / 8m 50s
12km 2.30kph / 26m 4s

Max Ascents

Max 500m +165m
Max 500m +36m
Max 500m +23m
Max 500m +14m
Max 500m +10m

Max Descents

Max 500m -37m
Max 500m -27m
Max 500m -19m
Max 500m -16m
Max 500m -5m

Notes

Community

Share

Stats

Ave Speed 1.78kph
Ave Pace 33m 40s
Moving Time 2h 6m 0s
Ave Moving Speed 4.33kph
Ave Moving Pace 13m 50s
Max Speed 14.93kph

Calories

Total 1109 Cal

Elevation

Min / Max 40m / 221m
Ascent +245m
Descent -100m
Max Ascent 500m +165m
Max Descent 500m -37m