cyMax Category: General
about 41 months ago Edit | Embed map | Download
2:47:57 PM Sun, 19 Jun 16 CEST
6.02km / 35m 12s
2:12:45 PM Sun, 19 Jun 16 CEST

Performance

Max Heart Rate Increase

Max 1min +22bpm
Max 1min +12bpm
Max 1min +9bpm
Max 1min +9bpm
Max 1min +9bpm

Max Heart Rate Recovery

Max 1min -11bpm
Max 1min -5bpm
Max 1min -5bpm
Max 1min -5bpm
Max 1min -4bpm

Max Speeds

Splits

Max Ascents

Max 500m +40m
Max 500m +34m
Max 500m +16m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -32m
Max 500m -31m
Max 500m -24m
Max 500m -16m
Max 500m -16m

Notes

Community

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Stats

Ave Speed 10.27kph
Ave Pace 5m 50s
Moving Time 35m 8s
Ave Moving Speed 10.29kph
Ave Moving Pace 5m 50s
Max Speed 24.85kph

Heart Rate

Maximum 171bpm
Average 141bpm
Total beats 4978

Zones

Rest 2m 6s 5%
Warm up 2m 13s 6%
Fatburn 11m 2s 31%
Aerobic 13m 50s 39%
Anerobic 5m 20s 15%
Redline 41.0s 1%

Calories

Total 437 Cal

Elevation

Min / Max 136m / 193m
Ascent +196m
Descent -193m
Max Ascent 500m +40m
Max Descent 500m -32m