cyMax Category: General
about 56 months ago Edit | Embed map | Download
10:09:01 AM Sun, 5 Jul 15 CAT
12.02km / 1h 8m 37s
9:00:24 AM Sun, 5 Jul 15 CAT

Performance

Max Heart Rate Increase

Max 1min +23bpm
Max 1min +12bpm
Max 1min +11bpm
Max 1min +10bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -11bpm
Max 1min -11bpm
Max 1min -10bpm
Max 1min -9bpm
Max 1min -7bpm

Max Speeds

Splits

Max Ascents

Max 500m +66m
Max 500m +59m
Max 500m +22m
Max 500m +17m
Max 500m +17m

Max Descents

Max 500m -50m
Max 500m -46m
Max 500m -28m
Max 500m -25m
Max 500m -22m

Weather

Notes

Community

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Stats

Ave Speed 10.51kph
Ave Pace 5m 42s
Moving Time 1h 8m 37s
Ave Moving Speed 10.51kph
Ave Moving Pace 5m 42s
Max Speed 16.90kph

Heart Rate

Maximum 162bpm
Average 144bpm
Total beats 9907

Zones

Rest 1m 22s 1%
Warm up 4m 6s 5%
Fatburn 14m 4s 20%
Aerobic 38m 11s 55%
Anerobic 10m 54s 15%
Redline 0%

Calories

Total 881 Cal

Elevation

Min / Max 88m / 196m
Ascent +529m
Descent -522m
Max Ascent 500m +66m
Max Descent 500m -50m