cyMax Category: General
about 51 months ago Edit | Embed map | Download
10:00:52 AM Sat, 6 Jun 15 CAT
11.08km / 1h 1m 16s
8:59:36 AM Sat, 6 Jun 15 CAT

Performance

Max Heart Rate Increase

Max 1min +34bpm
Max 1min +12bpm
Max 1min +12bpm
Max 1min +9bpm
Max 1min +8bpm

Max Heart Rate Recovery

Max 1min -10bpm
Max 1min -9bpm
Max 1min -6bpm
Max 1min -6bpm
Max 1min -5bpm

Max Speeds

Splits

Max Ascents

Max 500m +44m
Max 500m +39m
Max 500m +31m
Max 500m +22m
Max 500m +15m

Max Descents

Max 500m -37m
Max 500m -33m
Max 500m -28m
Max 500m -27m
Max 500m -22m

Weather

Notes

Community

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Stats

Ave Speed 10.85kph
Ave Pace 5m 31s
Moving Time 1h 1m 16s
Ave Moving Speed 10.85kph
Ave Moving Pace 5m 31s
Max Speed 20.46kph

Heart Rate

Maximum 169bpm
Average 153bpm
Total beats 9382

Zones

Rest 46.0s 1%
Warm up 1m 4s 1%
Fatburn 5m 16s 8%
Aerobic 14m 58s 24%
Anerobic 38m 10s 62%
Redline 1m 2s 1%

Calories

Total 862 Cal

Elevation

Min / Max 123m / 194m
Ascent +475m
Descent -490m
Max Ascent 500m +44m
Max Descent 500m -37m