cwalthers Category: Walking
about 15 months ago Edit | Download disabled
10:27:40 AM Mon, 30 Jul 18 PDT
3.31mi / 1h 2m 22s
9:25:18 AM Mon, 30 Jul 18 PDT

Performance

.25mi
6.42mph / 2m 19s
.5mi
4.54mph / 6m 36s
1mi
4.10mph / 14m 37s
3mi
3.35mph / 53m 45s
1min 7.10mph / 190.3m
5min 5.09mph / 683.1m
10min 4.12mph / 0.69mi
12min 4.07mph / 0.81mi
20min 3.72mph / 1.24mi
30min 3.72mph / 1.86mi
1hr 3.25mph / 3.25mi

Max Speeds

Ave 10s 8.05mph
10s 8.44mph / 37.7m
10s 8.23mph / 36.8m
10s 7.96mph / 35.6m
10s 7.91mph / 35.3m
10s 7.71mph / 34.5m
500m 6.48mph / 2m 52s
500m 4.67mph / 3m 59s
500m 4.25mph / 4m 23s
500m 4.06mph / 4m 35s
500m 3.75mph / 4m 57s

Splits

1mi 3.39mph / 17m 40s
2mi 3.67mph / 16m 19s
3mi 2.80mph / 21m 27s

Max Ascents

Max 500m +98ft
Max 500m +85ft
Max 500m +82ft
Max 500m +49ft
Max 500m +39ft

Max Descents

Max 500m -95ft
Max 500m -89ft
Max 500m -82ft
Max 500m -49ft
Max 500m -43ft

Notes

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Stats

Ave Speed 3.18mph
Ave Pace 18m 51s
Moving Time 53m 59s
Ave Moving Speed 3.59mph
Ave Moving Pace 16m 42s
Max Speed 8.44mph

Calories

Total 360 Cal

Elevation

Min / Max 2,270ft / 2,428ft
Ascent +879ft
Descent -883ft
Max Ascent 500m +98ft
Max Descent 500m -95ft