currante Category: Cycling Location: ganga
about 65 months ago Edit | Download disabled
9:56:45 AM Sun, 3 Aug 14 CEST
41.42km / 1h 50m 17s
8:06:28 AM Sun, 3 Aug 14 CEST

Performance

100m
60.82kph / 5.9s
200m
57.83kph / 12.4s
500m
54.92kph / 32.8s
1km
42.01kph / 1m 25s
3km
30.77kph / 5m 50s
5km
27.09kph / 11m 4s
10km
25.78kph / 23m 16s
20km
24.32kph / 49m 20s
21km
24.42kph / 51m 49s
30km
23.91kph / 1h 15m 16s
1min 47.54kph / 792.3m
5min 31.79kph / 2.65km
10min 27.03kph / 4.50km
12min 26.72kph / 5.34km
20min 25.43kph / 8.48km
30min 24.91kph / 12.46km
1hr 24.31kph / 24.31km

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +40bpm
Max 1min +39bpm
Max 1min +34bpm
Max 1min +27bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -32bpm
Max 1min -25bpm
Max 1min -23bpm
Max 1min -21bpm

Max Speeds

Ave 10s 54.30kph
10s 59.22kph / 164.5m
10s 54.67kph / 151.9m
10s 54.03kph / 150.1m
10s 53.05kph / 147.4m
10s 50.52kph / 140.3m
500m 54.92kph / 32.8s
500m 46.83kph / 38.4s
500m 41.79kph / 43.1s
500m 39.30kph / 45.8s
500m 38.68kph / 46.5s

Splits

1km 12.85kph / 4m 40s
2km 26.84kph / 2m 14s
3km 25.33kph / 2m 22s
4km 29.31kph / 2m 2s
5km 23.24kph / 2m 34s
6km 29.09kph / 2m 3s
7km 23.29kph / 2m 34s
8km 16.74kph / 3m 35s
9km 22.51kph / 2m 39s
10km 33.69kph / 1m 46s
11km 26.60kph / 2m 15s
12km 22.71kph / 2m 38s
13km 18.62kph / 3m 13s
14km 30.14kph / 1m 59s
15km 22.02kph / 2m 43s
16km 24.17kph / 2m 28s
17km 20.82kph / 2m 52s
18km 26.10kph / 2m 17s
19km 26.78kph / 2m 14s
20km 18.42kph / 3m 15s
21km 22.08kph / 2m 43s
22km 35.54kph / 1m 41s
23km 36.78kph / 1m 37s
24km 22.04kph / 2m 43s
25km 17.41kph / 3m 26s
26km 14.11kph / 4m 15s
27km 28.64kph / 2m 5s
28km 22.24kph / 2m 41s
29km 22.69kph / 2m 38s
30km 29.49kph / 2m 2s
31km 24.56kph / 2m 26s
32km 19.95kph / 3m 0s
33km 22.58kph / 2m 39s
34km 24.98kph / 2m 24s
35km 40.76kph / 1m 28s
36km 23.09kph / 2m 35s
37km 21.29kph / 2m 49s
38km 25.97kph / 2m 18s
39km 28.80kph / 2m 4s
40km 16.88kph / 3m 33s
41km 16.14kph / 3m 43s

Max Ascents

Max 500m +32m
Max 500m +31m
Max 500m +27m
Max 500m +23m
Max 500m +21m

Max Descents

Max 500m -34m
Max 500m -28m
Max 500m -25m
Max 500m -20m
Max 500m -19m

Weather

Notes

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Stats

Ave Speed 22.53kph
Ave Pace 2m 39s
Moving Time 1h 45m 54s
Ave Moving Speed 23.44kph
Ave Moving Pace 2m 33s
Max Speed 68.40kph

Heart Rate

Maximum 163bpm
Average 108bpm
Total beats 12001

Zones

Rest 1h 35m 6s 86%
Warm up 8m 52s 8%
Fatburn 3m 37s 3%
Aerobic 2m 8s 1%
Anerobic 34.0s 0%
Redline 0%

Calories

Total 812 Cal

Elevation

Min / Max 44m / 125m
Ascent +313m
Descent -315m
Max Ascent 500m +32m
Max Descent 500m -34m