currante Category: Cycling Location: Manlleu
about 58 months ago Edit | Download disabled
7:50:10 PM Fri, 19 Sep 14 CEST
43.64km / 1h 49m 14s
6:00:56 PM Fri, 19 Sep 14 CEST

Performance

100m
56.30kph / 6.4s
200m
54.15kph / 13.3s
500m
52.34kph / 34.4s
1km
49.05kph / 1m 13s
3km
44.34kph / 4m 3s
5km
42.98kph / 6m 58s
10km
40.95kph / 14m 39s
20km
36.26kph / 33m 5s
21km
35.72kph / 35m 26s
30km
26.64kph / 1h 7m 34s
42km
24.94kph / 1h 41m 30s
1min 49.64kph / 827.4m
5min 43.86kph / 3.65km
10min 42.90kph / 7.15km
12min 41.77kph / 8.35km
20min 41.27kph / 13.76km
30min 37.00kph / 18.50km
1hr 27.65kph / 27.65km

Max Heart Rate Increase

Max 1min +90bpm
Max 1min +81bpm
Max 1min +44bpm
Max 1min +42bpm
Max 1min +36bpm

Max Heart Rate Recovery

Max 1min -85bpm
Max 1min -81bpm
Max 1min -62bpm
Max 1min -37bpm
Max 1min -28bpm

Max Speeds

Ave 10s 54.09kph
10s 55.04kph / 152.9m
10s 54.45kph / 151.2m
10s 54.24kph / 150.7m
10s 53.44kph / 148.4m
10s 53.32kph / 148.1m
500m 52.34kph / 34.4s
500m 51.38kph / 35.0s
500m 49.69kph / 36.2s
500m 49.08kph / 36.7s
500m 48.66kph / 37.0s

Splits

1km 21.66kph / 2m 46s
2km 24.10kph / 2m 29s
3km 20.81kph / 2m 52s
4km 32.57kph / 1m 50s
5km 39.71kph / 1m 30s
6km 30.80kph / 1m 56s
7km 20.00kph / 2m 59s
8km 18.95kph / 3m 9s
9km 17.90kph / 3m 21s
10km 18.10kph / 3m 18s
11km 21.06kph / 2m 50s
12km 20.38kph / 2m 56s
13km 15.49kph / 3m 52s
14km 16.97kph / 3m 32s
15km 17.23kph / 3m 28s
16km 20.03kph / 2m 59s
17km 17.59kph / 3m 24s
18km 17.45kph / 3m 26s
19km 14.41kph / 4m 9s
20km 21.61kph / 2m 46s
21km 8.97kph / 6m 41s
22km 35.35kph / 1m 41s
23km 46.41kph / 1m 17s
24km 42.59kph / 1m 24s
25km 43.58kph / 1m 22s
26km 40.11kph / 1m 29s
27km 41.94kph / 1m 25s
28km 40.14kph / 1m 29s
29km 47.23kph / 1m 16s
30km 32.57kph / 1m 50s
31km 42.91kph / 1m 23s
32km 34.62kph / 1m 43s
33km 45.38kph / 1m 19s
34km 38.42kph / 1m 33s
35km 47.85kph / 1m 15s
36km 32.13kph / 1m 52s
37km 22.38kph / 2m 40s
38km 29.16kph / 2m 3s
39km 32.94kph / 1m 49s
40km 29.46kph / 2m 2s
41km 28.89kph / 2m 4s
42km 27.80kph / 2m 9s
43km 26.88kph / 2m 13s

Max Ascents

Max 500m +32m
Max 500m +31m
Max 500m +31m
Max 500m +31m
Max 500m +28m

Max Descents

Max 500m -41m
Max 500m -34m
Max 500m -34m
Max 500m -32m
Max 500m -27m

Weather

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Stats

Ave Speed 23.97kph
Ave Pace 2m 30s
Moving Time 1h 42m 12s
Ave Moving Speed 25.58kph
Ave Moving Pace 2m 20s
Max Speed 63.89kph

Heart Rate

Maximum 220bpm
Average 147bpm
Total beats 16096

Zones

Rest 9m 37s 8%
Warm up 9m 16s 8%
Fatburn 19m 49s 18%
Aerobic 41m 32s 38%
Anerobic 24m 4s 22%
Redline 4m 56s 4%

Calories

Total 1382 Cal

Elevation

Min / Max 502m / 1,042m
Ascent +641m
Descent -644m
Max Ascent 500m +32m
Max Descent 500m -41m