currante Category: Cycling Location: Emporda
about 62 months ago Edit | Download disabled
9:39:59 AM Sun, 24 Aug 14 CEST
56.37km / 2h 10m 21s
7:29:38 AM Sun, 24 Aug 14 CEST

Performance

100m
58.68kph / 6.1s
200m
57.66kph / 12.5s
500m
53.64kph / 33.6s
1km
50.40kph / 1m 11s
3km
47.34kph / 3m 48s
5km
44.47kph / 6m 44s
10km
36.73kph / 16m 20s
20km
30.18kph / 39m 45s
21km
30.01kph / 42m 10s
30km
29.05kph / 1h 1m 57s
42km
27.66kph / 1h 31m 32s
50km
27.55kph / 1h 48m 52s
1min 50.56kph / 842.7m
5min 45.97kph / 3.83km
10min 41.35kph / 6.89km
12min 39.08kph / 7.82km
20min 35.14kph / 11.71km
30min 30.48kph / 15.24km
1hr 29.03kph / 29.03km
2hr 27.15kph / 54.31km

Max Heart Rate Increase

Max 1min +40bpm
Max 1min +37bpm
Max 1min +35bpm
Max 1min +34bpm
Max 1min +34bpm

Max Heart Rate Recovery

Max 1min -44bpm
Max 1min -42bpm
Max 1min -36bpm
Max 1min -34bpm
Max 1min -30bpm

Max Speeds

Ave 10s 54.49kph
10s 57.02kph / 158.4m
10s 55.38kph / 153.8m
10s 53.95kph / 149.9m
10s 53.06kph / 147.4m
10s 53.03kph / 147.3m
500m 53.64kph / 33.6s
500m 49.88kph / 36.1s
500m 49.72kph / 36.2s
500m 44.98kph / 40.0s
500m 44.81kph / 40.2s

Splits

1km 10.55kph / 5m 41s
2km 23.04kph / 2m 36s
3km 21.30kph / 2m 48s
4km 23.51kph / 2m 33s
5km 23.22kph / 2m 35s
6km 23.47kph / 2m 33s
7km 25.67kph / 2m 20s
8km 34.98kph / 1m 42s
9km 31.22kph / 1m 55s
10km 31.03kph / 1m 56s
11km 34.83kph / 1m 43s
12km 26.28kph / 2m 16s
13km 30.38kph / 1m 58s
14km 24.35kph / 2m 27s
15km 19.96kph / 3m 0s
16km 24.26kph / 2m 28s
17km 19.83kph / 3m 1s
18km 20.57kph / 2m 54s
19km 30.32kph / 1m 58s
20km 19.00kph / 3m 9s
21km 22.24kph / 2m 41s
22km 38.33kph / 1m 33s
23km 30.43kph / 1m 58s
24km 22.98kph / 2m 36s
25km 28.62kph / 2m 5s
26km 26.17kph / 2m 17s
27km 27.25kph / 2m 12s
28km 33.87kph / 1m 46s
29km 31.13kph / 1m 55s
30km 32.55kph / 1m 50s
31km 30.80kph / 1m 56s
32km 23.01kph / 2m 36s
33km 18.11kph / 3m 18s
34km 25.66kph / 2m 20s
35km 31.03kph / 1m 56s
36km 32.37kph / 1m 51s
37km 29.70kph / 2m 1s
38km 30.54kph / 1m 57s
39km 25.82kph / 2m 19s
40km 24.15kph / 2m 29s
41km 16.30kph / 3m 40s
42km 19.66kph / 3m 3s
43km 40.42kph / 1m 29s
44km 41.47kph / 1m 26s
45km 45.95kph / 1m 18s
46km 49.11kph / 1m 13s
47km 45.73kph / 1m 18s
48km 33.33kph / 1m 48s
49km 36.41kph / 1m 38s
50km 27.04kph / 2m 13s

Max Ascents

Max 500m +34m
Max 500m +26m
Max 500m +21m
Max 500m +21m
Max 500m +20m

Max Descents

Max 500m -33m
Max 500m -26m
Max 500m -23m
Max 500m -23m
Max 500m -21m

Weather

Notes

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Stats

Ave Speed 25.95kph
Ave Pace 2m 18s
Moving Time 2h 7m 20s
Ave Moving Speed 26.55kph
Ave Moving Pace 2m 15s
Max Speed 65.91kph

Heart Rate

Maximum 166bpm
Average 131bpm
Total beats 17092

Zones

Rest 39m 0s 29%
Warm up 22m 20s 17%
Fatburn 19m 17s 14%
Aerobic 35m 41s 27%
Anerobic 14m 3s 10%
Redline 0%

Calories

Total 1366 Cal

Elevation

Min / Max 57m / 258m
Ascent +429m
Descent -430m
Max Ascent 500m +34m
Max Descent 500m -33m