crucis1 Category: Running
about 59 months ago Edit | Embed map | Download
9:10:40 AM Fri, 7 Nov 14 IST
20.42km / 2h 7m 43s
7:02:57 AM Fri, 7 Nov 14 IST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +49m
Max 500m +46m
Max 500m +44m
Max 500m +39m
Max 500m +35m

Max Descents

Max 500m -54m
Max 500m -44m
Max 500m -34m
Max 500m -28m
Max 500m -27m

Notes

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Stats

Ave Speed 9.59kph
Ave Pace 6m 15s
Moving Time 1h 32m 46s
Ave Moving Speed 13.10kph
Ave Moving Pace 4m 34s
Max Speed 32.21kph

Calories

Total 1408 Cal

Elevation

Min / Max 38m / 195m
Ascent +442m
Descent -445m
Max Ascent 500m +49m
Max Descent 500m -54m