craigjpotter Category: Running
about 70 months ago Edit | Embed map | Download
1:41:59 PM Mon, 16 Dec 13 CET
14.05km / 57m 45s
12:44:14 PM Mon, 16 Dec 13 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +15m
Max 500m +10m
Max 500m +7m
Max 500m +7m
Max 500m +5m

Max Descents

Max 500m -12m
Max 500m -10m
Max 500m -6m
Max 500m -5m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 14.59kph
Ave Pace 4m 6s
Moving Time 57m 5s
Ave Moving Speed 14.70kph
Ave Moving Pace 4m 4s
Max Speed 22.68kph

Calories

Total 1136 Cal

Elevation

Min / Max 454m / 494m
Ascent +50m
Descent -66m
Max Ascent 500m +15m
Max Descent 500m -12m