crabbysocks Category: Cycling
about 34 months ago Edit | Download
7:02:40 AM Sun, 8 Jan 17 CST
0.0m / 1h 13m 34s
5:49:05 AM Sun, 8 Jan 17 CST

Max Heart Rate Increase

Max 1min +65bpm
Max 1min +55bpm
Max 1min +45bpm
Max 1min +28bpm
Max 1min +26bpm

Max Heart Rate Recovery

Max 1min -64bpm
Max 1min -27bpm
Max 1min -27bpm
Max 1min -27bpm
Max 1min -24bpm

Max Speeds

Ave 10s 7,168.9mph
10s 7,168.9mph / 19.91mi
10s 7,168.9mph / 19.91mi
10s 7,168.9mph / 19.91mi
10s 7,168.9mph / 19.91mi
10s 7,168.9mph / 19.91mi
500m 1,416.6mph / 0.8s
500m 1,256.2mph / 0.9s
500m 1,245.6mph / 0.9s
500m 1,154.9mph / 1.0s
500m 1,022.9mph / 1.1s

Splits

1mi 13.15mph / 4m 33s
2mi 16.18mph / 3m 42s
3mi 16.53mph / 3m 37s
4mi 16.11mph / 3m 43s
5mi 16.50mph / 3m 38s
6mi 15.78mph / 3m 48s
7mi 16.07mph / 3m 43s
8mi 16.56mph / 3m 37s
9mi 17.21mph / 3m 29s
10mi 17.33mph / 3m 27s
11mi 17.34mph / 3m 27s
12mi 17.28mph / 3m 28s
13mi 17.73mph / 3m 23s
14mi 16.84mph / 3m 33s
15mi 18.19mph / 3m 17s
16mi 21.15mph / 2m 50s
17mi 21.64mph / 2m 46s
18mi 15.47mph / 3m 52s
19mi 15.26mph / 3m 55s

Notes

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Heart Rate

Maximum 161bpm
Average 113bpm
Total beats 8366

Zones

Rest 15m 11s 20%
Warm up 6m 4s 8%
Fatburn 45m 39s 62%
Aerobic 5m 35s 7%
Anerobic 56.0s 1%
Redline 0%

Calories

Total 556 Cal