crabbysocks Category: Cycling
about 33 months ago Edit | Download
9:06:16 AM Sun, 1 Jan 17 CST
21.05mi / 1h 0m 17s
8:05:58 AM Sun, 1 Jan 17 CST

Performance

.25mi
1,945.5mph / 0.5s
.5mi
915.1mph / 2.0s
1mi
454.6mph / 7.9s
3mi
152.0mph / 1m 11s
5mi
90.15mph / 3m 19s
10mi
45.76mph / 13m 6s
13mi
34.84mph / 22m 34s
20mi
22.45mph / 53m 27s
1min 1,255.9mph / 20.93mi
5min 252.4mph / 21.04mi
10min 126.1mph / 21.02mi
12min 105.2mph / 21.04mi
20min 62.16mph / 20.72mi
30min 35.42mph / 17.71mi
1hr 21.00mph / 21.00mi

Max Heart Rate Increase

Max 1min +55bpm
Max 1min +24bpm
Max 1min +13bpm
Max 1min +11bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -53bpm
Max 1min -31bpm
Max 1min -15bpm
Max 1min -9bpm
Max 1min -9bpm

Max Speeds

Ave 10s 7,534.7mph
10s 7,577.3mph / 21.05mi
10s 7,569.4mph / 21.03mi
10s 7,535.1mph / 20.93mi
10s 7,508.3mph / 20.86mi
10s 7,483.3mph / 20.79mi
500m 1,484.6mph / 0.8s
500m 1,483.8mph / 0.8s
500m 1,407.1mph / 0.8s
500m 1,376.2mph / 0.8s
500m 1,362.7mph / 0.8s

Splits

1mi 15.86mph / 3m 46s
2mi 19.06mph / 3m 8s
3mi 20.83mph / 2m 52s
4mi 20.55mph / 2m 55s
5mi 20.51mph / 2m 55s
6mi 20.93mph / 2m 51s
7mi 21.31mph / 2m 48s
8mi 21.52mph / 2m 47s
9mi 21.15mph / 2m 50s
10mi 21.44mph / 2m 47s
11mi 22.21mph / 2m 42s
12mi 21.72mph / 2m 45s
13mi 21.86mph / 2m 44s
14mi 21.92mph / 2m 44s
15mi 22.50mph / 2m 39s
16mi 21.86mph / 2m 44s
17mi 21.39mph / 2m 48s
18mi 21.28mph / 2m 49s
19mi 21.92mph / 2m 44s
20mi 21.44mph / 2m 47s
21mi 21.64mph / 2m 46s

Notes

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Stats

Ave Speed 20.95mph
Ave Pace 2m 51s
Moving Time 46m 24s
Ave Moving Speed 13,925.1mph
Ave Moving Pace 0.3s
Max Speed 24.39mph

Heart Rate

Maximum 160bpm
Average 137bpm
Total beats 8312

Zones

Rest 9m 15s 15%
Warm up 37.0s 1%
Fatburn 13.0s 0%
Aerobic 32m 26s 53%
Anerobic 17m 38s 29%
Redline 0%

Calories

Total 652 Cal