corrado Category: Running
about 23 months ago Edit | Embed map | Download
2:57:53 PM Sun, 9 Apr 17 GMT+01:00
12.58km / 1h 15m 40s
1:42:13 PM Sun, 9 Apr 17 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +20bpm
Max 1min +17bpm
Max 1min +14bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -16bpm
Max 1min -15bpm
Max 1min -15bpm
Max 1min -14bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +39m
Max 500m +24m
Max 500m +17m
Max 500m +13m
Max 500m +12m

Max Descents

Max 500m -26m
Max 500m -21m
Max 500m -18m
Max 500m -16m
Max 500m -16m

Weather

Notes

Community

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Stats

Ave Speed 9.98kph
Ave Pace 6m 0s
Moving Time 1h 15m 40s
Ave Moving Speed 9.98kph
Ave Moving Pace 6m 0s
Max Speed 19.71kph

Heart Rate

Maximum 169bpm
Average 148bpm
Total beats 11272

Zones

Rest 0%
Warm up 0%
Fatburn 25.0s 0%
Aerobic 3m 12s 4%
Anerobic 1h 5m 20s 86%
Redline 6m 43s 8%

Calories

Total 1049 Cal

Elevation

Min / Max 21m / 71m
Ascent +130m
Descent -132m
Max Ascent 500m +39m
Max Descent 500m -26m