commensal Category: Running Location: Luzhniki Event: Moscow Half Marathon
about 53 months ago Edit | Download disabled
9:32:10 AM Sun, 17 May 15 GMT+03:00
20.65km / 1h 53m 44s
7:38:26 AM Sun, 17 May 15 GMT+03:00

Performance

100m
31.41kph / 11.5s
200m
29.13kph / 24.7s
500m
16.32kph / 1m 50s
1km
13.92kph / 4m 18s
3km
12.69kph / 14m 10s
5km
12.26kph / 24m 27s
10km
11.90kph / 50m 25s
20km
10.99kph / 1h 49m 13s
1min 18.32kph / 305.4m
5min 13.72kph / 1.14km
10min 12.94kph / 2.16km
12min 12.93kph / 2.59km
20min 12.43kph / 4.14km
30min 11.77kph / 5.88km
1hr 11.59kph / 11.59km

Max Speeds

Ave 10s 30.73kph
10s 31.41kph / 87.2m
10s 31.24kph / 86.8m
10s 30.42kph / 84.5m
10s 30.37kph / 84.4m
10s 30.20kph / 83.9m
500m 16.32kph / 1m 50s
500m 15.33kph / 1m 57s
500m 15.15kph / 1m 58s
500m 15.01kph / 1m 59s
500m 14.91kph / 2m 0s

Splits

1km 8.94kph / 6m 42s
2km 8.99kph / 6m 40s
3km 9.25kph / 6m 29s
4km 12.89kph / 4m 39s
5km 12.35kph / 4m 51s
6km 12.84kph / 4m 40s
7km 11.21kph / 5m 21s
8km 10.82kph / 5m 32s
9km 9.99kph / 6m 0s
10km 12.70kph / 4m 43s
11km 12.19kph / 4m 55s
12km 12.05kph / 4m 58s
13km 11.70kph / 5m 7s
14km 9.84kph / 6m 5s
15km 10.91kph / 5m 29s
16km 10.83kph / 5m 32s
17km 9.93kph / 6m 2s
18km 11.10kph / 5m 24s
19km 10.83kph / 5m 32s
20km 10.71kph / 5m 36s

Max Ascents

Max 500m +7m
Max 500m +6m
Max 500m +6m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -7m
Max 500m -7m
Max 500m -6m
Max 500m -6m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 10.89kph
Ave Pace 5m 30s
Moving Time 1h 5m 53s
Ave Moving Speed 18.81kph
Ave Moving Pace 3m 11s
Max Speed 34.92kph

Calories

Total 1598 Cal

Elevation

Min / Max 120m / 129m
Ascent +31m
Descent -31m
Max Ascent 500m +7m
Max Descent 500m -7m