cnogueiraneto Category: Running
about 34 months ago Edit | Embed map | Download
4:14:30 PM Sun, 6 Nov 16 BRST
10.18km / 50m 6s
3:24:24 PM Sun, 6 Nov 16 BRST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +4m
Max 500m +4m
Max 500m +3m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -189m
Max 500m -5m
Max 500m -5m
Max 500m -4m
Max 500m -4m

Notes

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Stats

Ave Speed 12.19kph
Ave Pace 4m 55s
Moving Time 30m 50s
Ave Moving Speed 19.58kph
Ave Moving Pace 3m 3s
Max Speed 53.98kph

Calories

Total 986 Cal

Elevation

Min / Max 543m / 736m
Ascent +208m
Descent -207m
Max Ascent 500m +4m
Max Descent 500m -189m