cmeshawn Category: Running Location: home
about 35 months ago Edit | Embed map | Download
10:00:56 PM Tue, 12 Jul 16 EDT
3.15mi / 28m 48s
9:32:08 PM Tue, 12 Jul 16 EDT

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Stats

Ave Speed 6.56mph
Ave Pace 9m 9s
Moving Time 28m 48s
Ave Moving Speed 6.56mph
Ave Moving Pace 9m 9s
Max Speed 14.20mph

Calories

Total 478 Cal

Elevation

Min / Max 718ft / 948ft
Ascent +3,927ft
Descent -3,776ft
Max Ascent 500m +171ft
Max Descent 500m -148ft