cmateus Category: Running
about 20 months ago Edit | Embed map | Download
2:22:15 PM Sat, 25 Nov 17 EST
45.61km / 2h 32m 29s
11:49:46 AM Sat, 25 Nov 17 EST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +29m
Max 500m +27m
Max 500m +27m
Max 500m +25m
Max 500m +25m

Max Descents

Max 500m -34m
Max 500m -26m
Max 500m -25m
Max 500m -25m
Max 500m -23m

Weather

Notes

Community

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Stats

Ave Speed 17.95kph
Ave Pace 3m 20s
Moving Time 2h 6m 39s
Ave Moving Speed 21.54kph
Ave Moving Pace 2m 47s
Max Speed 48.69kph

Calories

Total 3362 Cal

Elevation

Min / Max 175m / 309m
Ascent +341m
Descent -353m
Max Ascent 500m +29m
Max Descent 500m -34m