clouds Category: Cycling Location: hiiumaa 2 Event: o
about 33 months ago Edit | Embed map | Download
11:29:57 AM Mon, 29 Aug 16 EEST
47.93km / 2h 36m 24s
8:53:33 AM Mon, 29 Aug 16 EEST

Performance

Max Heart Rate Increase

Max 1min +97bpm
Max 1min +19bpm
Max 1min +19bpm
Max 1min +18bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -22bpm
Max 1min -20bpm
Max 1min -19bpm
Max 1min -18bpm
Max 1min -17bpm

Max Speeds

Splits

Max Ascents

Max 500m +37m
Max 500m +20m
Max 500m +17m
Max 500m +15m
Max 500m +12m

Max Descents

Max 500m -18m
Max 500m -16m
Max 500m -13m
Max 500m -13m
Max 500m -12m

Weather

Notes

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Stats

Ave Speed 18.39kph
Ave Pace 3m 15s
Moving Time 2h 8m 55s
Ave Moving Speed 22.26kph
Ave Moving Pace 2m 41s
Max Speed 148.5kph

Heart Rate

Maximum 171bpm
Average 141bpm
Total beats 22208

Zones

Rest 2m 11s 1%
Warm up 7m 31s 4%
Fatburn 20m 55s 13%
Aerobic 37m 13s 23%
Anerobic 1h 26m 56s 55%
Redline 1m 38s 1%

Calories

Total 1905 Cal

Elevation

Min / Max 15m / 70m
Ascent +372m
Descent -349m
Max Ascent 500m +37m
Max Descent 500m -18m