cjones Category: Cycling Location: Nock
about 16 months ago Edit | Embed map | Download
7:58:19 PM Mon, 18 Sep 17 EDT
29.21mi / 2h 21m 51s
5:36:28 PM Mon, 18 Sep 17 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +138ft
Max 500m +75ft
Max 500m +72ft
Max 500m +62ft
Max 500m +59ft

Max Descents

Max 500m -95ft
Max 500m -72ft
Max 500m -66ft
Max 500m -66ft
Max 500m -62ft

Notes

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Stats

Ave Speed 12.35mph
Ave Pace 4m 51s
Moving Time 1h 47m 54s
Ave Moving Speed 16.18mph
Ave Moving Pace 3m 42s
Max Speed 67.51mph

Calories

Total 2442 Cal

Elevation

Min / Max 226ft / 466ft
Ascent +2,923ft
Descent -2,871ft
Max Ascent 500m +138ft
Max Descent 500m -95ft