citvaras Category: Running Event: Jogo do Corinthians
about 75 months ago Edit | Download disabled
9:20:13 PM Tue, 5 Feb 13 BRST
12.67km / 1h 14m 43s
8:05:30 PM Tue, 5 Feb 13 BRST

Performance

100m
65.72kph / 5.5s
200m
63.87kph / 11.3s
500m
58.64kph / 30.7s
1km
48.07kph / 1m 14s
3km
35.75kph / 5m 2s
5km
12.09kph / 24m 48s
10km
8.99kph / 1h 6m 46s
1min 46.23kph / 770.5m
5min 35.63kph / 2.97km
10min 23.09kph / 3.85km
12min 19.83kph / 3.97km
20min 13.41kph / 4.47km
30min 11.25kph / 5.62km
1hr 9.45kph / 9.45km

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +39bpm
Max 1min +32bpm
Max 1min +28bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -19bpm
Max 1min -18bpm
Max 1min -18bpm
Max 1min -17bpm

Max Speeds

Ave 10s 57.44kph
10s 62.56kph / 173.8m
10s 59.92kph / 166.4m
10s 57.99kph / 161.1m
10s 54.56kph / 151.5m
10s 52.16kph / 144.9m
500m 58.56kph / 30.7s
500m 58.41kph / 30.8s
500m 46.54kph / 38.7s
500m 36.48kph / 49.3s
500m 32.79kph / 54.9s

Splits

1km 25.97kph / 2m 18s
2km 36.87kph / 1m 37s
3km 8.47kph / 7m 5s
4km 6.44kph / 9m 18s
5km 8.52kph / 7m 2s
6km 7.83kph / 7m 39s
7km 6.52kph / 9m 11s
8km 7.08kph / 8m 28s
9km 4.20kph / 14m 16s
10km 43.11kph / 1m 23s
11km 41.06kph / 1m 27s
12km 24.83kph / 2m 25s

Max Ascents

Max 500m +48m
Max 500m +34m
Max 500m +28m
Max 500m +28m
Max 500m +24m

Max Descents

Max 500m -37m
Max 500m -21m
Max 500m -21m
Max 500m -18m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 10.18kph
Ave Pace 5m 53s
Moving Time 1h 2m 56s
Ave Moving Speed 11.94kph
Ave Moving Pace 5m 1s
Max Speed 66.50kph

Heart Rate

Maximum 159bpm
Average 109bpm
Total beats 8197

Zones

Rest 20m 42s 27%
Warm up 10m 25s 13%
Fatburn 24m 36s 32%
Aerobic 14m 20s 19%
Anerobic 4m 40s 6%
Redline 0%

Calories

Total 627 Cal

Elevation

Min / Max 684m / 793m
Ascent +333m
Descent -306m
Max Ascent 500m +48m
Max Descent 500m -37m