citvaras Category: Running Location: Ibirapuera
about 53 months ago Edit | Download disabled
7:34:44 AM Wed, 27 May 15 BRT
6.53mi / 1h 19m 37s
6:15:07 AM Wed, 27 May 15 BRT

Performance

.25mi
38.95mph / 23.1s
.5mi
26.45mph / 1m 8s
1mi
19.28mph / 3m 6s
3mi
8.50mph / 21m 9s
5mi
6.91mph / 43m 26s
1min 27.66mph / 741.8m
5min 17.76mph / 1.48mi
10min 14.60mph / 2.43mi
12min 12.63mph / 2.53mi
20min 8.80mph / 2.93mi
30min 7.53mph / 3.76mi
1hr 6.45mph / 6.45mi

Max Speeds

Ave 10s 35.68mph
10s 40.84mph / 182.6m
10s 35.88mph / 160.4m
10s 35.26mph / 157.6m
10s 34.88mph / 155.9m
10s 31.55mph / 141.0m
500m 37.03mph / 30.2s
500m 35.00mph / 32.0s
500m 20.90mph / 53.5s
500m 20.60mph / 54.3s
500m 14.44mph / 1m 17s

Splits

1mi 4.09mph / 14m 40s
2mi 6.05mph / 9m 54s
3mi 5.40mph / 11m 7s
4mi 3.66mph / 16m 22s
5mi 11.82mph / 5m 4s
6mi 15.35mph / 3m 54s

Max Ascents

Max 500m +157ft
Max 500m +148ft
Max 500m +144ft
Max 500m +121ft
Max 500m +118ft

Max Descents

Max 500m -180ft
Max 500m -177ft
Max 500m -171ft
Max 500m -154ft
Max 500m -135ft

Weather

Notes

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Stats

Ave Speed 4.92mph
Ave Pace 12m 11s
Moving Time 55m 18s
Ave Moving Speed 6.95mph
Ave Moving Pace 8m 38s
Max Speed 41.97mph

Calories

Total 614 Cal

Elevation

Min / Max 2,356ft / 2,638ft
Ascent +3,888ft
Descent -4,042ft
Max Ascent 500m +157ft
Max Descent 500m -180ft