cifovico Category: Hiking
about 39 months ago Edit | Embed map | Download
11:02:19 AM Sun, 29 May 16 MSK
2.93km / 1h 18m 26s
9:43:52 AM Sun, 29 May 16 MSK

Performance

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +26bpm
Max 1min +24bpm
Max 1min +23bpm
Max 1min +21bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -34bpm
Max 1min -24bpm
Max 1min -21bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +5m
Max 500m +4m
Max 500m +4m
Max 500m +1m

Max Descents

Max 500m -3m
Max 500m -2m
Max 500m -1m

Weather

Notes

Community

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Stats

Ave Speed 2.24kph
Ave Pace 26m 45s
Moving Time 33m 59s
Ave Moving Speed 3.90kph
Ave Moving Pace 15m 22s
Max Speed 12.30kph

Heart Rate

Maximum 142bpm
Average 116bpm
Total beats 9155

Zones

Rest 44m 21s 56%
Warm up 29m 17s 37%
Fatburn 4m 48s 6%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 641 Cal

Elevation

Min / Max 207m / 216m
Ascent +4m
Descent -0m
Max Ascent 500m +5m
Max Descent 500m -3m