cieyou Category: Hiking
about 77 months ago Edit | Download disabled
3:02:30 AM Tue, 9 Apr 13 CEST
11.55km / 1h 4m 28s
1:58:02 AM Tue, 9 Apr 13 CEST

Performance

Max Heart Rate Increase

Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -46bpm
Max 1min -46bpm
Max 1min -46bpm
Max 1min -46bpm

Max Speeds

Splits

Max Ascents

Max 500m +13m
Max 500m +13m
Max 500m +13m
Max 500m +13m
Max 500m +13m

Max Descents

Max 500m -13m
Max 500m -13m
Max 500m -13m
Max 500m -13m
Max 500m -11m

Notes

Community

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Stats

Ave Speed 10.75kph
Ave Pace 5m 35s
Moving Time 1h 4m 28s
Ave Moving Speed 10.75kph
Ave Moving Pace 5m 35s
Max Speed 15.28kph

Heart Rate

Maximum 180bpm
Average 152bpm
Total beats 9849

Zones

Rest 0%
Warm up 2m 42s 4%
Fatburn 8m 22s 12%
Aerobic 8m 42s 13%
Anerobic 10m 0s 15%
Redline 34m 42s 53%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 2209

Calories

Total 926 Cal

Elevation

Min / Max 29m / 49m
Ascent +249m
Descent -247m
Max Ascent 500m +13m
Max Descent 500m -13m