chuahk Category: Running
about 58 months ago Edit | Download disabled
11:02:04 PM Sat, 14 Feb 15 SGT
25.22km / 3h 35m 11s
7:26:53 PM Sat, 14 Feb 15 SGT

Performance

100m
25.61kph / 14.1s
200m
25.61kph / 28.1s
500m
23.44kph / 1m 16s
1km
23.04kph / 2m 36s
3km
8.82kph / 20m 23s
5km
7.98kph / 37m 36s
10km
7.68kph / 1h 18m 10s
20km
7.03kph / 2h 50m 45s
21km
7.06kph / 2h 59m 23s
1min 23.28kph / 388.0m
5min 21.64kph / 1.80km
10min 14.19kph / 2.37km
12min 12.38kph / 2.48km
20min 8.83kph / 2.94km
30min 8.08kph / 4.04km
1hr 7.74kph / 7.74km
2hr 7.44kph / 14.89km

Max Speeds

Ave 10s 24.37kph
10s 25.61kph / 71.1m
10s 24.58kph / 68.3m
10s 24.57kph / 68.2m
10s 23.81kph / 66.1m
10s 23.28kph / 64.7m
500m 23.44kph / 1m 16s
500m 22.67kph / 1m 19s
500m 20.37kph / 1m 28s
500m 8.77kph / 3m 25s
500m 8.59kph / 3m 29s

Splits

1km 6.84kph / 8m 46s
2km 5.39kph / 11m 8s
3km 7.87kph / 7m 37s
4km 8.26kph / 7m 15s
5km 7.72kph / 7m 46s
6km 7.71kph / 7m 46s
7km 7.62kph / 7m 52s
8km 7.25kph / 8m 16s
9km 7.11kph / 8m 26s
10km 7.39kph / 8m 6s
11km 7.52kph / 7m 58s
12km 7.22kph / 8m 18s
13km 7.56kph / 7m 56s
14km 6.81kph / 8m 48s
15km 7.05kph / 8m 30s
16km 6.62kph / 9m 3s
17km 6.23kph / 9m 38s
18km 6.26kph / 9m 35s
19km 6.04kph / 9m 55s
20km 5.74kph / 10m 27s
21km 5.77kph / 10m 24s
22km 6.54kph / 9m 10s
23km 4.04kph / 14m 50s
24km 16.73kph / 3m 35s
25km 21.55kph / 2m 47s

Max Ascents

Max 500m +33m
Max 500m +32m
Max 500m +32m
Max 500m +25m
Max 500m +19m

Max Descents

Max 500m -47m
Max 500m -37m
Max 500m -27m
Max 500m -21m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 7.03kph
Ave Pace 8m 32s
Moving Time 3h 27m 13s
Ave Moving Speed 7.26kph
Ave Moving Pace 8m 15s
Max Speed 25.61kph

Calories

Total 1506 Cal

Elevation

Min / Max -21m / 47m
Ascent +300m
Descent -314m
Max Ascent 500m +33m
Max Descent 500m -47m