chuahk Category: Running
about 57 months ago Edit | Download disabled
5:57:33 PM Thu, 25 Dec 14 SGT
8.68km / 1h 37m 56s
4:19:37 PM Thu, 25 Dec 14 SGT

Performance

100m
12.54kph / 28.7s
200m
10.75kph / 1m 6s
500m
9.29kph / 3m 13s
1km
8.21kph / 7m 18s
3km
6.36kph / 28m 18s
5km
5.88kph / 51m 3s
1min 10.75kph / 179.2m
5min 8.40kph / 699.9m
10min 7.71kph / 1.29km
12min 7.50kph / 1.50km
20min 7.10kph / 2.37km
30min 6.08kph / 3.04km
1hr 5.52kph / 5.52km

Max Speeds

Ave 10s 13.08kph
10s 15.08kph / 41.9m
10s 13.22kph / 36.7m
10s 12.49kph / 34.7m
10s 12.46kph / 34.6m
10s 12.17kph / 33.8m
500m 9.29kph / 3m 13s
500m 7.86kph / 3m 48s
500m 7.59kph / 3m 57s
500m 7.41kph / 4m 2s
500m 7.36kph / 4m 4s

Splits

1km 5.76kph / 10m 25s
2km 7.00kph / 8m 34s
3km 3.70kph / 16m 13s
4km 6.91kph / 8m 41s
5km 5.92kph / 10m 7s
6km 3.77kph / 15m 54s
7km 6.84kph / 8m 46s
8km 5.64kph / 10m 38s

Max Ascents

Max 500m +67m
Max 500m +61m
Max 500m +39m
Max 500m +37m
Max 500m +30m

Max Descents

Max 500m -60m
Max 500m -53m
Max 500m -29m
Max 500m -24m
Max 500m -22m

Weather

Notes

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Stats

Ave Speed 5.32kph
Ave Pace 11m 17s
Moving Time 1h 14m 28s
Ave Moving Speed 6.71kph
Ave Moving Pace 8m 56s
Max Speed 15.07kph

Calories

Total 452 Cal

Elevation

Min / Max -61m / 98m
Ascent +318m
Descent -264m
Max Ascent 500m +67m
Max Descent 500m -60m