christophalbrecht Category: Running
about 25 months ago Edit | Embed map | Download
6:41:30 PM Sat, 29 Apr 17 PDT
10.59mi / 2h 13m 14s
4:28:16 PM Sat, 29 Apr 17 PDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +187ft
Max 500m +180ft
Max 500m +105ft
Max 500m +66ft
Max 500m +62ft

Max Descents

Max 500m -259ft
Max 500m -243ft
Max 500m -131ft
Max 500m -108ft
Max 500m -46ft

Notes

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Stats

Ave Speed 4.77mph
Ave Pace 12m 34s
Moving Time 1h 29m 36s
Ave Moving Speed 6.93mph
Ave Moving Pace 8m 39s
Max Speed 46.37mph

Calories

Total 1028 Cal

Elevation

Min / Max 23ft / 1,155ft
Ascent +932ft
Descent -1,335ft
Max Ascent 500m +187ft
Max Descent 500m -259ft