christians Category: Running
about 71 months ago Edit | Embed map | Download
5:35:17 PM Mon, 29 Apr 13 GMT+01:00
30.51km / 1h 55m 33s
3:39:44 PM Mon, 29 Apr 13 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +28m
Max 500m +26m
Max 500m +21m
Max 500m +20m
Max 500m +20m

Max Descents

Max 500m -28m
Max 500m -26m
Max 500m -26m
Max 500m -23m
Max 500m -22m

Notes

Community

Share

Comments

Stats

Ave Speed 15.84kph
Ave Pace 3m 47s
Moving Time 1h 46m 24s
Ave Moving Speed 17.17kph
Ave Moving Pace 3m 29s
Max Speed 28.51kph

Calories

Total 2274 Cal

Elevation

Min / Max 109m / 166m
Ascent +536m
Descent -531m
Max Ascent 500m +28m
Max Descent 500m -28m