christian Category: Hiking Location: zinswiller
about 72 months ago Edit | Embed map | Download
12:33:42 PM Sat, 9 Nov 13 CST
13.64km / 1h 25m 4s
11:08:38 AM Sat, 9 Nov 13 CST

Performance

Max Heart Rate Increase

Max 1min +68bpm
Max 1min +68bpm
Max 1min +68bpm
Max 1min +68bpm
Max 1min +68bpm

Max Heart Rate Recovery

Max 1min -41bpm
Max 1min -41bpm
Max 1min -41bpm
Max 1min -41bpm
Max 1min -41bpm

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -6m
Max 500m -6m
Max 500m -6m
Max 500m -6m
Max 500m -6m

Weather

Notes

Community

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Stats

Ave Speed 9.62kph
Ave Pace 6m 14s
Moving Time 1h 25m 4s
Ave Moving Speed 9.62kph
Ave Moving Pace 6m 14s
Max Speed 16.11kph

Heart Rate

Maximum 180bpm
Average 152bpm
Total beats 12994

Zones

Rest 0%
Warm up 3m 53s 4%
Fatburn 14m 55s 17%
Aerobic 9m 19s 10%
Anerobic 15m 5s 17%
Redline 41m 52s 49%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 2914

Calories

Total 1134 Cal

Elevation

Min / Max 2m / 10m
Ascent +160m
Descent -160m
Max Ascent 500m +8m
Max Descent 500m -6m