chrisonskye Category: Walking
about 68 months ago Edit | Embed map | Download
1:26:28 PM Fri, 17 Jan 14 GMT
5.51mi / 1h 42m 38s
11:43:50 AM Fri, 17 Jan 14 GMT

Performance

Max Heart Rate Increase

Max 1min +23bpm
Max 1min +22bpm
Max 1min +21bpm
Max 1min +20bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -21bpm
Max 1min -20bpm
Max 1min -19bpm
Max 1min -18bpm
Max 1min -17bpm

Max Speeds

Splits

Max Ascents

Max 500m +105ft
Max 500m +72ft
Max 500m +66ft
Max 500m +56ft
Max 500m +30ft

Max Descents

Max 500m -125ft
Max 500m -79ft
Max 500m -46ft
Max 500m -36ft
Max 500m -30ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 3.22mph
Ave Pace 18m 37s
Moving Time 1h 39m 15s
Ave Moving Speed 3.31mph
Ave Moving Pace 18m 8s
Max Speed 7.74mph

Heart Rate

Maximum 124bpm
Average 98bpm
Total beats 10100

Zones

Rest 1h 41m 39s 99%
Warm up 59.0s 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 771 Cal

Elevation

Min / Max 223ft / 463ft
Ascent +381ft
Descent -381ft
Max Ascent 500m +105ft
Max Descent 500m -125ft