chong67 Category: Running
about 53 months ago Edit | Embed map | Download
4:24:52 PM Sun, 5 Oct 14 EDT
5.79mi / 2h 15m 27s
2:09:25 PM Sun, 5 Oct 14 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +92ft
Max 500m +82ft
Max 500m +72ft
Max 500m +56ft
Max 500m +43ft

Max Descents

Max 500m -197ft
Max 500m -75ft
Max 500m -69ft
Max 500m -66ft
Max 500m -56ft

Weather

Notes

Community

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Stats

Ave Speed 2.56mph
Ave Pace 23m 24s
Moving Time 1h 33m 58s
Ave Moving Speed 3.56mph
Ave Moving Pace 16m 52s
Max Speed 12.04mph

Calories

Total 533 Cal

Elevation

Min / Max 712ft / 974ft
Ascent +1,033ft
Descent -1,220ft
Max Ascent 500m +92ft
Max Descent 500m -197ft