chong67 Category: Running
about 53 months ago Edit | Embed map | Download
8:25:16 PM Sat, 4 Oct 14 EDT
4.78mi / 1h 54m 33s
6:30:43 PM Sat, 4 Oct 14 EDT

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Stats

Ave Speed 2.51mph
Ave Pace 23m 56s
Moving Time 1h 20m 32s
Ave Moving Speed 3.47mph
Ave Moving Pace 17m 16s
Max Speed 8.88mph

Calories

Total 451 Cal

Elevation

Min / Max 696ft / 843ft
Ascent +850ft
Descent -810ft
Max Ascent 500m +115ft
Max Descent 500m -79ft