cheppell Category: Walking Location: Fuengirola
about 45 months ago Edit | Download disabled
11:21:52 AM Thu, 31 Dec 15 GMT
5.38mi / 1h 17m 11s
10:04:41 AM Thu, 31 Dec 15 GMT

Performance

.25mi
4.69mph / 3m 11s
.5mi
4.51mph / 6m 39s
1mi
4.46mph / 13m 27s
3mi
4.30mph / 41m 50s
5mi
4.31mph / 1h 9m 39s
1min 5.03mph / 134.9m
5min 4.61mph / 618.3m
10min 4.47mph / 0.74mi
12min 4.45mph / 0.89mi
20min 4.39mph / 1.46mi
30min 4.34mph / 2.17mi
1hr 4.32mph / 4.32mi

Max Speeds

Ave 10s 6.21mph
10s 6.41mph / 28.7m
10s 6.36mph / 28.4m
10s 6.10mph / 27.3m
10s 6.09mph / 27.2m
10s 6.07mph / 27.1m
500m 4.70mph / 3m 57s
500m 4.60mph / 4m 3s
500m 4.55mph / 4m 5s
500m 4.55mph / 4m 6s
500m 4.54mph / 4m 6s

Splits

1mi 3.85mph / 15m 34s
2mi 4.35mph / 13m 48s
3mi 4.28mph / 14m 1s
4mi 4.19mph / 14m 19s
5mi 4.44mph / 13m 30s

Max Ascents

Max 500m +138ft
Max 500m +102ft
Max 500m +85ft
Max 500m +79ft
Max 500m +46ft

Max Descents

Max 500m -112ft
Max 500m -108ft
Max 500m -72ft
Max 500m -69ft
Max 500m -49ft

Notes

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Stats

Ave Speed 4.18mph
Ave Pace 14m 20s
Moving Time 1h 14m 39s
Ave Moving Speed 4.31mph
Ave Moving Pace 13m 55s
Max Speed 6.41mph

Calories

Total 459 Cal

Elevation

Min / Max 400ft / 692ft
Ascent +499ft
Descent -528ft
Max Ascent 500m +138ft
Max Descent 500m -112ft