cheppell Category: Walking
about 78 months ago Edit | Download disabled
3:13:52 PM Sat, 30 Mar 13 GMT
6.02mi / 1h 29m 31s
1:44:21 PM Sat, 30 Mar 13 GMT

Performance

.25mi
4.70mph / 3m 11s
.5mi
4.53mph / 6m 37s
1mi
4.42mph / 13m 34s
3mi
4.24mph / 42m 25s
5mi
4.11mph / 1h 13m 2s
1min 5.26mph / 141.1m
5min 4.56mph / 612.0m
10min 4.46mph / 0.74mi
12min 4.44mph / 0.89mi
20min 4.40mph / 1.47mi
30min 4.30mph / 2.15mi
1hr 4.11mph / 4.11mi

Max Speeds

Ave 10s 5.98mph
10s 6.46mph / 28.9m
10s 6.36mph / 28.4m
10s 5.77mph / 25.8m
10s 5.67mph / 25.3m
10s 5.65mph / 25.2m
500m 4.62mph / 4m 2s
500m 4.44mph / 4m 12s
500m 4.43mph / 4m 12s
500m 4.34mph / 4m 17s
500m 4.32mph / 4m 18s

Splits

1mi 4.27mph / 14m 1s
2mi 4.29mph / 13m 58s
3mi 4.14mph / 14m 28s
4mi 3.78mph / 15m 51s
5mi 4.02mph / 14m 56s
6mi 3.85mph / 15m 36s

Max Ascents

Max 500m +125ft
Max 500m +85ft
Max 500m +59ft
Max 500m +52ft
Max 500m +46ft

Max Descents

Max 500m -144ft
Max 500m -95ft
Max 500m -66ft
Max 500m -66ft
Max 500m -33ft

Weather

Notes

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Stats

Ave Speed 4.04mph
Ave Pace 14m 51s
Moving Time 1h 27m 51s
Ave Moving Speed 4.10mph
Ave Moving Pace 14m 37s
Max Speed 6.46mph

Calories

Total 540 Cal

Elevation

Min / Max 266ft / 600ft
Ascent +449ft
Descent -472ft
Max Ascent 500m +125ft
Max Descent 500m -144ft