cheppell Category: Walking
about 79 months ago Edit | Download disabled
2:55:22 PM Sat, 2 Feb 13 GMT
7.19mi / 1h 47m 52s
1:07:30 PM Sat, 2 Feb 13 GMT

Performance

.25mi
4.69mph / 3m 11s
.5mi
4.46mph / 6m 43s
1mi
4.39mph / 13m 39s
3mi
4.26mph / 42m 17s
5mi
4.17mph / 1h 12m 1s
1min 5.12mph / 137.3m
5min 4.51mph / 605.4m
10min 4.44mph / 0.74mi
12min 4.42mph / 0.88mi
20min 4.37mph / 1.46mi
30min 4.32mph / 2.16mi
1hr 4.20mph / 4.20mi

Max Speeds

Ave 10s 5.88mph
10s 6.06mph / 27.1m
10s 5.87mph / 26.3m
10s 5.87mph / 26.2m
10s 5.80mph / 26.0m
10s 5.79mph / 25.9m
500m 4.64mph / 4m 1s
500m 4.60mph / 4m 3s
500m 4.46mph / 4m 10s
500m 4.44mph / 4m 11s
500m 4.34mph / 4m 17s

Splits

1mi 3.54mph / 16m 57s
2mi 4.33mph / 13m 51s
3mi 4.30mph / 13m 56s
4mi 4.06mph / 14m 46s
5mi 4.14mph / 14m 29s
6mi 3.88mph / 15m 26s
7mi 3.92mph / 15m 18s

Max Ascents

Max 500m +69ft
Max 500m +56ft
Max 500m +49ft
Max 500m +49ft
Max 500m +49ft

Max Descents

Max 500m -95ft
Max 500m -82ft
Max 500m -82ft
Max 500m -72ft
Max 500m -43ft

Weather

Notes

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Stats

Ave Speed 4.00mph
Ave Pace 15m 0s
Moving Time 1h 44m 39s
Ave Moving Speed 4.11mph
Ave Moving Pace 14m 36s
Max Speed 6.06mph

Calories

Total 641 Cal

Elevation

Min / Max 377ft / 607ft
Ascent +486ft
Descent -548ft
Max Ascent 500m +69ft
Max Descent 500m -95ft