cheppell Category: Walking
about 4 months ago Edit | Download disabled
2:40:33 PM Sun, 26 Jan 20 CET
12.49mi / 4h 8m 13s
10:32:20 AM Sun, 26 Jan 20 CET

Performance

.25mi
5.12mph / 2m 55s
.5mi
5.03mph / 5m 57s
1mi
4.95mph / 12m 7s
3mi
4.77mph / 37m 45s
5mi
4.19mph / 1h 11m 38s
10mi
3.11mph / 3h 12m 49s
1min 5.39mph / 144.5m
5min 5.06mph / 678.0m
10min 4.95mph / 0.83mi
12min 4.95mph / 0.99mi
20min 4.85mph / 1.62mi
30min 4.79mph / 2.40mi
1hr 4.41mph / 4.41mi
2hr 4.31mph / 8.61mi

Max Speeds

Ave 10s 6.94mph
10s 7.88mph / 35.2m
10s 6.85mph / 30.6m
10s 6.74mph / 30.1m
10s 6.64mph / 29.7m
10s 6.61mph / 29.6m
500m 5.12mph / 3m 38s
500m 4.96mph / 3m 45s
500m 4.86mph / 3m 49s
500m 4.85mph / 3m 50s
500m 4.84mph / 3m 51s

Splits

1mi 4.30mph / 13m 56s
2mi 4.67mph / 12m 50s
3mi 4.65mph / 12m 54s
4mi 4.88mph / 12m 17s
5mi 2.88mph / 20m 51s
6mi 4.63mph / 12m 56s
7mi 4.55mph / 13m 11s
8mi 4.61mph / 13m 0s
9mi 1.36mph / 44m 6s
10mi 1.62mph / 37m 8s
11mi 2.13mph / 28m 10s
12mi 3.44mph / 17m 24s

Max Ascents

Max 500m +131ft
Max 500m +125ft
Max 500m +115ft
Max 500m +108ft
Max 500m +75ft

Max Descents

Max 500m -118ft
Max 500m -92ft
Max 500m -85ft
Max 500m -72ft
Max 500m -72ft

Notes

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Stats

Ave Speed 3.02mph
Ave Pace 19m 52s
Moving Time 3h 2m 49s
Ave Moving Speed 4.05mph
Ave Moving Pace 14m 48s
Max Speed 7.88mph

Calories

Total 931 Cal

Elevation

Min / Max 121ft / 322ft
Ascent +2,612ft
Descent -2,549ft
Max Ascent 500m +131ft
Max Descent 500m -118ft