cheppell Category: Walking
about 2 months ago Edit | Download disabled
3:02:01 PM Sat, 16 Nov 19 GMT
3.94mi / 1h 26m 20s
1:35:41 PM Sat, 16 Nov 19 GMT

Performance

.25mi
5.43mph / 2m 45s
.5mi
5.00mph / 5m 59s
1mi
4.83mph / 12m 25s
3mi
2.51mph / 1h 11m 50s
1min 6.41mph / 172.0m
5min 5.08mph / 681.0m
10min 4.89mph / 0.82mi
12min 4.84mph / 0.97mi
20min 4.76mph / 1.59mi
30min 3.70mph / 1.85mi
1hr 2.11mph / 2.11mi

Max Speeds

Ave 10s 7.02mph
10s 7.76mph / 34.7m
10s 7.27mph / 32.5m
10s 7.04mph / 31.5m
10s 6.74mph / 30.1m
10s 6.32mph / 28.2m
500m 5.26mph / 3m 32s
500m 4.81mph / 3m 52s
500m 4.78mph / 3m 54s
500m 4.75mph / 3m 55s
500m 4.59mph / 4m 3s

Splits

1mi 4.46mph / 13m 26s
2mi 4.78mph / 12m 33s
3mi 1.29mph / 46m 33s

Max Ascents

Max 500m +98ft
Max 500m +79ft
Max 500m +62ft
Max 500m +56ft
Max 500m +49ft

Max Descents

Max 500m -115ft
Max 500m -102ft
Max 500m -69ft
Max 500m -66ft
Max 500m -30ft

Notes

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Stats

Ave Speed 2.74mph
Ave Pace 21m 54s
Moving Time 53m 13s
Ave Moving Speed 4.41mph
Ave Moving Pace 13m 35s
Max Speed 7.76mph

Calories

Total 290 Cal

Elevation

Min / Max 381ft / 587ft
Ascent +1,020ft
Descent -1,014ft
Max Ascent 500m +98ft
Max Descent 500m -115ft