cheppell Category: Walking
about 1 month ago Edit | Download disabled
3:38:03 PM Sat, 9 Nov 19 GMT
8.96mi / 2h 55m 15s
12:42:48 PM Sat, 9 Nov 19 GMT

Performance

.25mi
5.15mph / 2m 54s
.5mi
5.04mph / 5m 57s
1mi
4.88mph / 12m 17s
3mi
4.19mph / 42m 59s
5mi
2.71mph / 1h 50m 38s
1min 6.08mph / 163.1m
5min 5.02mph / 672.6m
10min 4.98mph / 0.83mi
12min 4.90mph / 0.98mi
20min 4.77mph / 1.59mi
30min 4.33mph / 2.16mi
1hr 3.94mph / 3.94mi
2hr 2.81mph / 5.62mi

Max Speeds

Ave 10s 7.57mph
10s 9.11mph / 40.7m
10s 8.10mph / 36.2m
10s 7.07mph / 31.6m
10s 6.95mph / 31.1m
10s 6.61mph / 29.6m
500m 5.09mph / 3m 39s
500m 5.05mph / 3m 41s
500m 4.98mph / 3m 44s
500m 4.94mph / 3m 46s
500m 4.91mph / 3m 47s

Splits

1mi 4.71mph / 12m 44s
2mi 3.36mph / 17m 49s
3mi 4.35mph / 13m 48s
4mi 3.09mph / 19m 25s
5mi 1.21mph / 49m 39s
6mi 4.70mph / 12m 45s
7mi 3.69mph / 16m 15s
8mi 4.05mph / 14m 48s

Max Ascents

Max 500m +125ft
Max 500m +115ft
Max 500m +85ft
Max 500m +75ft
Max 500m +72ft

Max Descents

Max 500m -174ft
Max 500m -151ft
Max 500m -102ft
Max 500m -98ft
Max 500m -66ft

Notes

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Stats

Ave Speed 3.07mph
Ave Pace 19m 33s
Moving Time 2h 1m 10s
Ave Moving Speed 4.36mph
Ave Moving Pace 13m 44s
Max Speed 9.11mph

Calories

Total 647 Cal

Elevation

Min / Max 256ft / 607ft
Ascent +2,720ft
Descent -2,700ft
Max Ascent 500m +125ft
Max Descent 500m -174ft