cheppell Category: Walking
about 2 months ago Edit | Download disabled
4:15:57 PM Wed, 9 Oct 19 BST
9.41mi / 2h 58m 53s
1:17:04 PM Wed, 9 Oct 19 BST

Performance

.25mi
5.33mph / 2m 48s
.5mi
5.19mph / 5m 46s
1mi
4.96mph / 12m 6s
3mi
4.70mph / 38m 20s
5mi
3.53mph / 1h 24m 52s
1min 5.59mph / 149.8m
5min 5.21mph / 698.7m
10min 5.02mph / 0.84mi
12min 4.96mph / 0.99mi
20min 4.81mph / 1.60mi
30min 4.74mph / 2.37mi
1hr 3.81mph / 3.81mi
2hr 3.01mph / 6.01mi

Max Speeds

Ave 10s 7.44mph
10s 7.85mph / 35.1m
10s 7.50mph / 33.5m
10s 7.39mph / 33.0m
10s 7.34mph / 32.8m
10s 7.14mph / 31.9m
500m 5.24mph / 3m 33s
500m 4.88mph / 3m 49s
500m 4.87mph / 3m 49s
500m 4.81mph / 3m 52s
500m 4.81mph / 3m 52s

Splits

1mi 4.42mph / 13m 35s
2mi 4.69mph / 12m 46s
3mi 4.76mph / 12m 35s
4mi 1.26mph / 47m 27s
5mi 3.08mph / 19m 30s
6mi 4.27mph / 14m 2s
7mi 4.25mph / 14m 6s
8mi 2.49mph / 24m 5s
9mi 4.26mph / 14m 4s

Max Ascents

Max 500m +154ft
Max 500m +115ft
Max 500m +112ft
Max 500m +105ft
Max 500m +89ft

Max Descents

Max 500m -138ft
Max 500m -105ft
Max 500m -105ft
Max 500m -105ft
Max 500m -102ft

Notes

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Stats

Ave Speed 3.16mph
Ave Pace 19m 0s
Moving Time 2h 12m 4s
Ave Moving Speed 4.21mph
Ave Moving Pace 14m 15s
Max Speed 7.85mph

Calories

Total 661 Cal

Elevation

Min / Max 262ft / 574ft
Ascent +2,926ft
Descent -2,966ft
Max Ascent 500m +154ft
Max Descent 500m -138ft