cheppell Category: Walking
about 2 months ago Edit | Download disabled
4:31:06 PM Wed, 11 Sep 19 BST
10.67mi / 3h 21m 53s
1:09:13 PM Wed, 11 Sep 19 BST

Performance

.25mi
5.19mph / 2m 53s
.5mi
5.04mph / 5m 57s
1mi
4.93mph / 12m 10s
3mi
4.84mph / 37m 12s
5mi
4.69mph / 1h 3m 55s
10mi
3.22mph / 3h 6m 23s
1min 5.63mph / 150.9m
5min 5.02mph / 673.5m
10min 4.96mph / 0.83mi
12min 4.93mph / 0.99mi
20min 4.89mph / 1.63mi
30min 4.84mph / 2.42mi
1hr 4.74mph / 4.74mi
2hr 3.09mph / 6.18mi

Max Speeds

Ave 10s 7.05mph
10s 7.65mph / 34.2m
10s 7.00mph / 31.3m
10s 6.89mph / 30.8m
10s 6.86mph / 30.7m
10s 6.86mph / 30.7m
500m 5.12mph / 3m 38s
500m 5.07mph / 3m 40s
500m 5.06mph / 3m 41s
500m 4.99mph / 3m 44s
500m 4.91mph / 3m 47s

Splits

1mi 4.47mph / 13m 24s
2mi 4.71mph / 12m 43s
3mi 4.75mph / 12m 37s
4mi 4.83mph / 12m 25s
5mi 4.67mph / 12m 50s
6mi 1.11mph / 54m 17s
7mi 4.68mph / 12m 48s
8mi 4.46mph / 13m 27s
9mi 3.75mph / 15m 59s
10mi 2.34mph / 25m 39s

Max Ascents

Max 500m +125ft
Max 500m +125ft
Max 500m +105ft
Max 500m +72ft
Max 500m +69ft

Max Descents

Max 500m -151ft
Max 500m -141ft
Max 500m -108ft
Max 500m -89ft
Max 500m -82ft

Notes

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Stats

Ave Speed 3.17mph
Ave Pace 18m 55s
Moving Time 2h 25m 51s
Ave Moving Speed 4.34mph
Ave Moving Pace 13m 50s
Max Speed 7.65mph

Calories

Total 746 Cal

Elevation

Min / Max 256ft / 614ft
Ascent +3,304ft
Descent -3,337ft
Max Ascent 500m +125ft
Max Descent 500m -151ft