cheppell Category: Walking
about 3 months ago Edit | Download disabled
10:55:22 AM Fri, 30 Aug 19 BST
5.86mi / 1h 30m 32s
9:24:50 AM Fri, 30 Aug 19 BST

Performance

.25mi
5.19mph / 2m 53s
.5mi
4.96mph / 6m 2s
1mi
4.82mph / 12m 26s
3mi
4.60mph / 39m 7s
5mi
3.85mph / 1h 17m 52s
1min 6.32mph / 169.4m
5min 5.00mph / 671.1m
10min 4.83mph / 0.80mi
12min 4.83mph / 0.97mi
20min 4.76mph / 1.59mi
30min 4.65mph / 2.33mi
1hr 4.36mph / 4.36mi

Max Speeds

Ave 10s 7.46mph
10s 7.82mph / 35.0m
10s 7.56mph / 33.8m
10s 7.54mph / 33.7m
10s 7.23mph / 32.3m
10s 7.14mph / 31.9m
500m 5.09mph / 3m 39s
500m 4.85mph / 3m 50s
500m 4.79mph / 3m 53s
500m 4.73mph / 3m 56s
500m 4.72mph / 3m 57s

Splits

1mi 4.37mph / 13m 44s
2mi 4.70mph / 12m 45s
3mi 4.60mph / 13m 2s
4mi 3.76mph / 15m 57s
5mi 2.67mph / 22m 28s

Max Ascents

Max 500m +161ft
Max 500m +151ft
Max 500m +141ft
Max 500m +131ft
Max 500m +98ft

Max Descents

Max 500m -184ft
Max 500m -161ft
Max 500m -157ft
Max 500m -148ft
Max 500m -112ft

Notes

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Stats

Ave Speed 3.88mph
Ave Pace 15m 27s
Moving Time 1h 20m 53s
Ave Moving Speed 4.33mph
Ave Moving Pace 13m 51s
Max Speed 7.82mph

Calories

Total 385 Cal

Elevation

Min / Max 410ft / 686ft
Ascent +2,871ft
Descent -2,920ft
Max Ascent 500m +161ft
Max Descent 500m -184ft