cheppell Category: Walking
about 18 months ago Edit | Download disabled
2:40:53 PM Tue, 1 May 18 BST
11.11mi / 3h 46m 52s
10:54:01 AM Tue, 1 May 18 BST

Performance

.25mi
5.13mph / 2m 55s
.5mi
4.86mph / 6m 9s
1mi
4.72mph / 12m 42s
3mi
4.38mph / 41m 8s
5mi
4.30mph / 1h 9m 44s
10mi
3.29mph / 3h 2m 27s
1min 5.77mph / 154.9m
5min 5.01mph / 672.3m
10min 4.71mph / 0.78mi
12min 4.71mph / 0.94mi
20min 4.62mph / 1.54mi
30min 4.40mph / 2.20mi
1hr 4.32mph / 4.32mi
2hr 3.04mph / 6.08mi

Max Speeds

Ave 10s 7.16mph
10s 8.41mph / 37.6m
10s 7.06mph / 31.5m
10s 6.89mph / 30.8m
10s 6.72mph / 30.0m
10s 6.71mph / 30.0m
500m 5.11mph / 3m 38s
500m 4.77mph / 3m 54s
500m 4.59mph / 4m 3s
500m 4.55mph / 4m 5s
500m 4.53mph / 4m 6s

Splits

1mi 4.28mph / 14m 1s
2mi 4.16mph / 14m 24s
3mi 4.36mph / 13m 44s
4mi 4.34mph / 13m 50s
5mi 4.38mph / 13m 42s
6mi 1.18mph / 50m 53s
7mi 4.45mph / 13m 28s
8mi 4.24mph / 14m 8s
9mi 4.25mph / 14m 6s
10mi 2.99mph / 20m 4s
11mi 1.41mph / 42m 33s

Max Ascents

Max 500m +207ft
Max 500m +180ft
Max 500m +115ft
Max 500m +92ft
Max 500m +69ft

Max Descents

Max 500m -197ft
Max 500m -180ft
Max 500m -121ft
Max 500m -92ft
Max 500m -82ft

Weather

Notes

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Stats

Ave Speed 2.94mph
Ave Pace 20m 25s
Moving Time 2h 37m 40s
Ave Moving Speed 4.14mph
Ave Moving Pace 14m 28s
Max Speed 8.41mph

Calories

Total 798 Cal

Elevation

Min / Max 174ft / 679ft
Ascent +4,367ft
Descent -4,324ft
Max Ascent 500m +207ft
Max Descent 500m -197ft