cheppell Category: Walking
about 16 months ago Edit | Download disabled
3:21:45 PM Sun, 22 Apr 18 BST
6.99mi / 1h 43m 28s
1:38:17 PM Sun, 22 Apr 18 BST

Performance

.25mi
4.63mph / 3m 14s
.5mi
4.46mph / 6m 43s
1mi
4.41mph / 13m 36s
3mi
4.28mph / 42m 3s
5mi
4.19mph / 1h 11m 35s
1min 5.14mph / 137.8m
5min 4.54mph / 608.4m
10min 4.42mph / 0.74mi
12min 4.40mph / 0.88mi
20min 4.36mph / 1.45mi
30min 4.29mph / 2.15mi
1hr 4.23mph / 4.23mi

Max Speeds

Ave 10s 6.38mph
10s 7.07mph / 31.6m
10s 6.42mph / 28.7m
10s 6.16mph / 27.5m
10s 6.13mph / 27.4m
10s 6.13mph / 27.4m
500m 4.58mph / 4m 4s
500m 4.55mph / 4m 5s
500m 4.53mph / 4m 7s
500m 4.48mph / 4m 9s
500m 4.48mph / 4m 9s

Splits

1mi 3.78mph / 15m 50s
2mi 3.74mph / 16m 1s
3mi 4.12mph / 14m 32s
4mi 4.26mph / 14m 4s
5mi 4.19mph / 14m 19s
6mi 4.27mph / 14m 2s

Max Ascents

Max 500m +121ft
Max 500m +82ft
Max 500m +66ft
Max 500m +62ft
Max 500m +52ft

Max Descents

Max 500m -98ft
Max 500m -95ft
Max 500m -85ft
Max 500m -82ft
Max 500m -75ft

Weather

Notes

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Stats

Ave Speed 4.05mph
Ave Pace 14m 48s
Moving Time 1h 40m 48s
Ave Moving Speed 4.15mph
Ave Moving Pace 14m 27s
Max Speed 7.07mph

Calories

Total 606 Cal

Elevation

Min / Max 538ft / 725ft
Ascent +2,142ft
Descent -2,195ft
Max Ascent 500m +121ft
Max Descent 500m -98ft