cheppell Category: Walking
about 19 months ago Edit | Download disabled
4:50:13 PM Fri, 6 Apr 18 BST
5.29mi / 1h 13m 51s
3:36:22 PM Fri, 6 Apr 18 BST

Performance

.25mi
4.90mph / 3m 3s
.5mi
4.75mph / 6m 18s
1mi
4.72mph / 12m 41s
3mi
4.55mph / 39m 32s
5mi
4.41mph / 1h 8m 2s
1min 5.06mph / 135.6m
5min 4.79mph / 642.0m
10min 4.72mph / 0.79mi
12min 4.74mph / 0.95mi
20min 4.70mph / 1.57mi
30min 4.67mph / 2.33mi
1hr 4.43mph / 4.43mi

Max Speeds

Ave 10s 5.85mph
10s 6.47mph / 28.9m
10s 5.73mph / 25.6m
10s 5.71mph / 25.5m
10s 5.70mph / 25.5m
10s 5.61mph / 25.1m
500m 4.83mph / 3m 51s
500m 4.82mph / 3m 51s
500m 4.79mph / 3m 53s
500m 4.71mph / 3m 57s
500m 4.70mph / 3m 57s

Splits

1mi 3.95mph / 15m 12s
2mi 4.32mph / 13m 53s
3mi 4.15mph / 14m 27s
4mi 4.65mph / 12m 54s
5mi 4.68mph / 12m 49s

Max Ascents

Max 500m +197ft
Max 500m +128ft
Max 500m +102ft
Max 500m +92ft
Max 500m +82ft

Max Descents

Max 500m -128ft
Max 500m -108ft
Max 500m -85ft
Max 500m -85ft
Max 500m -82ft

Weather

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Stats

Ave Speed 4.30mph
Ave Pace 13m 57s
Moving Time 1h 13m 0s
Ave Moving Speed 4.34mph
Ave Moving Pace 13m 49s
Max Speed 6.47mph

Calories

Total 432 Cal

Elevation

Min / Max 433ft / 741ft
Ascent +1,220ft
Descent -1,093ft
Max Ascent 500m +197ft
Max Descent 500m -128ft