cheppell Category: Walking
about 23 months ago Edit | Download disabled
4:08:50 PM Wed, 20 Dec 17 GMT
5.30mi / 1h 25m 38s
2:43:12 PM Wed, 20 Dec 17 GMT

Performance

.25mi
4.83mph / 3m 6s
.5mi
4.72mph / 6m 20s
1mi
4.65mph / 12m 53s
3mi
4.53mph / 39m 43s
5mi
3.85mph / 1h 17m 52s
1min 5.07mph / 136.0m
5min 4.73mph / 634.5m
10min 4.66mph / 0.78mi
12min 4.67mph / 0.93mi
20min 4.59mph / 1.53mi
30min 4.55mph / 2.27mi
1hr 3.80mph / 3.80mi

Max Speeds

Ave 10s 6.05mph
10s 6.21mph / 27.8m
10s 6.11mph / 27.3m
10s 5.99mph / 26.8m
10s 5.98mph / 26.7m
10s 5.95mph / 26.6m
500m 4.81mph / 3m 52s
500m 4.74mph / 3m 55s
500m 4.72mph / 3m 56s
500m 4.63mph / 4m 1s
500m 4.59mph / 4m 3s

Splits

1mi 4.23mph / 14m 9s
2mi 4.61mph / 13m 0s
3mi 4.48mph / 13m 24s
4mi 2.63mph / 22m 49s
5mi 4.02mph / 14m 56s

Max Ascents

Max 500m +125ft
Max 500m +118ft
Max 500m +105ft
Max 500m +102ft
Max 500m +56ft

Max Descents

Max 500m -171ft
Max 500m -95ft
Max 500m -92ft
Max 500m -89ft
Max 500m -66ft

Weather

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Stats

Ave Speed 3.72mph
Ave Pace 16m 8s
Moving Time 1h 13m 45s
Ave Moving Speed 4.31mph
Ave Moving Pace 13m 55s
Max Speed 6.21mph

Calories

Total 381 Cal

Elevation

Min / Max 390ft / 682ft
Ascent +1,568ft
Descent -1,611ft
Max Ascent 500m +125ft
Max Descent 500m -171ft