cheppell Category: Walking
about 22 months ago Edit | Download disabled
3:40:31 PM Tue, 19 Sep 17 BST
9.17mi / 2h 40m 25s
1:00:06 PM Tue, 19 Sep 17 BST

Performance

.25mi
5.00mph / 2m 59s
.5mi
4.87mph / 6m 9s
1mi
4.78mph / 12m 32s
3mi
4.67mph / 38m 32s
5mi
3.95mph / 1h 16m 1s
1min 5.17mph / 138.8m
5min 4.86mph / 651.3m
10min 4.79mph / 0.80mi
12min 4.78mph / 0.96mi
20min 4.74mph / 1.58mi
30min 4.70mph / 2.35mi
1hr 4.26mph / 4.26mi
2hr 3.72mph / 7.45mi

Max Speeds

Ave 10s 6.54mph
10s 6.80mph / 30.4m
10s 6.65mph / 29.8m
10s 6.63mph / 29.6m
10s 6.34mph / 28.4m
10s 6.28mph / 28.1m
500m 4.92mph / 3m 47s
500m 4.80mph / 3m 52s
500m 4.80mph / 3m 52s
500m 4.79mph / 3m 53s
500m 4.79mph / 3m 53s

Splits

1mi 4.46mph / 13m 27s
2mi 4.67mph / 12m 50s
3mi 4.42mph / 13m 34s
4mi 3.71mph / 16m 9s
5mi 3.00mph / 19m 58s
6mi 2.30mph / 26m 2s
7mi 4.70mph / 12m 45s
8mi 4.66mph / 12m 52s
9mi 2.12mph / 28m 15s

Max Ascents

Max 500m +390ft
Max 500m +279ft
Max 500m +72ft
Max 500m +69ft
Max 500m +66ft

Max Descents

Max 500m -358ft
Max 500m -272ft
Max 500m -82ft
Max 500m -79ft
Max 500m -75ft

Notes

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Stats

Ave Speed 3.43mph
Ave Pace 17m 29s
Moving Time 2h 6m 58s
Ave Moving Speed 4.29mph
Ave Moving Pace 13m 58s
Max Speed 6.80mph

Calories

Total 629 Cal

Elevation

Min / Max 203ft / 627ft
Ascent +3,287ft
Descent -3,317ft
Max Ascent 500m +390ft
Max Descent 500m -358ft