cheppell Category: Walking
about 29 months ago Edit | Download disabled
10:17:32 AM Sun, 30 Apr 17 BST
5.40mi / 1h 9m 9s
9:08:23 AM Sun, 30 Apr 17 BST

Performance

.25mi
5.34mph / 2m 48s
.5mi
5.15mph / 5m 49s
1mi
4.95mph / 12m 6s
3mi
4.75mph / 37m 55s
5mi
4.72mph / 1h 3m 36s
1min 5.49mph / 147.3m
5min 5.17mph / 693.6m
10min 4.96mph / 0.83mi
12min 4.95mph / 0.99mi
20min 4.87mph / 1.62mi
30min 4.80mph / 2.40mi
1hr 4.72mph / 4.72mi

Max Speeds

Ave 10s 6.88mph
10s 7.45mph / 33.3m
10s 6.93mph / 31.0m
10s 6.71mph / 30.0m
10s 6.69mph / 29.9m
10s 6.61mph / 29.5m
500m 5.23mph / 3m 33s
500m 5.00mph / 3m 43s
500m 4.96mph / 3m 45s
500m 4.92mph / 3m 47s
500m 4.88mph / 3m 49s

Splits

1mi 4.57mph / 13m 8s
2mi 4.69mph / 12m 47s
3mi 4.58mph / 13m 5s
4mi 4.80mph / 12m 29s
5mi 4.83mph / 12m 25s

Max Ascents

Max 500m +184ft
Max 500m +144ft
Max 500m +135ft
Max 500m +92ft
Max 500m +92ft

Max Descents

Max 500m -226ft
Max 500m -125ft
Max 500m -102ft
Max 500m -89ft
Max 500m -89ft

Weather

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Stats

Ave Speed 4.69mph
Ave Pace 12m 47s
Moving Time 1h 8m 49s
Ave Moving Speed 4.71mph
Ave Moving Pace 12m 44s
Max Speed 7.45mph

Calories

Total 526 Cal

Elevation

Min / Max 400ft / 712ft
Ascent +1,991ft
Descent -1,988ft
Max Ascent 500m +184ft
Max Descent 500m -226ft