cheppell Category: Walking
about 27 months ago Edit | Download disabled
3:31:13 PM Fri, 10 Feb 17 GMT
6.30mi / 2h 12m 31s
1:18:41 PM Fri, 10 Feb 17 GMT

Performance

.25mi
4.86mph / 3m 5s
.5mi
4.76mph / 6m 18s
1mi
4.56mph / 13m 9s
3mi
4.40mph / 40m 54s
5mi
2.62mph / 1h 54m 31s
1min 5.65mph / 151.4m
5min 4.79mph / 642.9m
10min 4.63mph / 0.77mi
12min 4.59mph / 0.92mi
20min 4.43mph / 1.48mi
30min 4.37mph / 2.19mi
1hr 3.55mph / 3.55mi
2hr 2.70mph / 5.41mi

Max Speeds

Ave 10s 6.64mph
10s 7.42mph / 33.2m
10s 7.04mph / 31.5m
10s 6.37mph / 28.5m
10s 6.26mph / 28.0m
10s 6.13mph / 27.4m
500m 4.84mph / 3m 51s
500m 4.71mph / 3m 57s
500m 4.68mph / 3m 59s
500m 4.63mph / 4m 1s
500m 4.58mph / 4m 4s

Splits

1mi 4.50mph / 13m 20s
2mi 4.24mph / 14m 8s
3mi 4.43mph / 13m 33s
4mi 1.76mph / 33m 59s
5mi 1.51mph / 39m 43s
6mi 4.48mph / 13m 24s

Max Ascents

Max 500m +305ft
Max 500m +167ft
Max 500m +151ft
Max 500m +121ft
Max 500m +69ft

Max Descents

Max 500m -564ft
Max 500m -138ft
Max 500m -131ft
Max 500m -118ft
Max 500m -92ft

Notes

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Stats

Ave Speed 2.85mph
Ave Pace 21m 1s
Moving Time 1h 27m 22s
Ave Moving Speed 4.06mph
Ave Moving Pace 14m 46s
Max Speed 7.42mph

Calories

Total 486 Cal

Elevation

Min / Max -16ft / 646ft
Ascent +2,746ft
Descent -2,969ft
Max Ascent 500m +305ft
Max Descent 500m -564ft