cheppell Category: Walking
about 29 months ago Edit | Download disabled
3:59:09 PM Wed, 25 Jan 17 GMT
3.55mi / 1h 17m 42s
2:41:27 PM Wed, 25 Jan 17 GMT

Performance

.25mi
5.04mph / 2m 58s
.5mi
4.87mph / 6m 8s
1mi
4.74mph / 12m 39s
3mi
4.53mph / 39m 44s
1min 5.13mph / 137.6m
5min 4.92mph / 660.3m
10min 4.82mph / 0.80mi
12min 4.76mph / 0.95mi
20min 4.63mph / 1.54mi
30min 4.55mph / 2.27mi
1hr 2.28mph / 2.28mi

Max Speeds

Ave 10s 6.59mph
10s 7.07mph / 31.6m
10s 6.78mph / 30.3m
10s 6.44mph / 28.8m
10s 6.35mph / 28.4m
10s 6.28mph / 28.1m
500m 4.95mph / 3m 45s
500m 4.76mph / 3m 54s
500m 4.61mph / 4m 2s
500m 4.59mph / 4m 3s
500m 4.59mph / 4m 3s

Splits

1mi 1.40mph / 42m 58s
2mi 4.52mph / 13m 15s
3mi 4.40mph / 13m 37s

Max Ascents

Max 500m +112ft
Max 500m +89ft
Max 500m +79ft
Max 500m +72ft
Max 500m +43ft

Max Descents

Max 500m -69ft
Max 500m -52ft
Max 500m -39ft
Max 500m -30ft
Max 500m -20ft

Weather

Notes

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Stats

Ave Speed 2.74mph
Ave Pace 21m 54s
Moving Time 47m 52s
Ave Moving Speed 4.43mph
Ave Moving Pace 13m 32s
Max Speed 7.07mph

Calories

Total 285 Cal

Elevation

Min / Max 292ft / 594ft
Ascent +1,106ft
Descent -869ft
Max Ascent 500m +112ft
Max Descent 500m -69ft