cheppell Category: Walking
about 32 months ago Edit | Download disabled
2:40:03 PM Wed, 25 Jan 17 GMT
5.20mi / 1h 21m 40s
1:18:23 PM Wed, 25 Jan 17 GMT

Performance

.25mi
4.83mph / 3m 6s
.5mi
4.73mph / 6m 20s
1mi
4.65mph / 12m 54s
3mi
4.55mph / 39m 31s
5mi
4.23mph / 1h 10m 57s
1min 5.23mph / 140.3m
5min 4.72mph / 632.7m
10min 4.70mph / 0.78mi
12min 4.67mph / 0.93mi
20min 4.59mph / 1.53mi
30min 4.59mph / 2.30mi
1hr 4.31mph / 4.31mi

Max Speeds

Ave 10s 6.46mph
10s 6.60mph / 29.5m
10s 6.54mph / 29.2m
10s 6.49mph / 29.0m
10s 6.40mph / 28.6m
10s 6.28mph / 28.1m
500m 4.80mph / 3m 53s
500m 4.74mph / 3m 55s
500m 4.74mph / 3m 56s
500m 4.71mph / 3m 57s
500m 4.60mph / 4m 2s

Splits

1mi 4.30mph / 13m 57s
2mi 3.76mph / 15m 56s
3mi 4.53mph / 13m 14s
4mi 4.57mph / 13m 7s
5mi 4.08mph / 14m 41s

Max Ascents

Max 500m +112ft
Max 500m +105ft
Max 500m +43ft
Max 500m +36ft
Max 500m +33ft

Max Descents

Max 500m -105ft
Max 500m -89ft
Max 500m -89ft
Max 500m -85ft
Max 500m -82ft

Weather

Notes

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Stats

Ave Speed 3.82mph
Ave Pace 15m 42s
Moving Time 1h 9m 40s
Ave Moving Speed 4.40mph
Ave Moving Pace 13m 38s
Max Speed 6.60mph

Calories

Total 380 Cal

Elevation

Min / Max 312ft / 587ft
Ascent +1,040ft
Descent -1,270ft
Max Ascent 500m +112ft
Max Descent 500m -105ft